Tired of managing anxiety without real change? Many people feel stuck in reactive patterns without knowing how to shift them.
I'm Sierra, a licensed psychologist who helps you use anxiety as a compass to understand deeper patterns and create lasting change.
Ready for real change? Book a free consultation to see if we're a good fit.
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Emotions, like water, can be both still & overwhelming, nurturing & destructive.
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Your Water Type reflects how you naturally handle emotional information and energy.
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The information tells us about ourselves, our relationships, and our situation.
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The energy can feel overwhelming and challenging to face.
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When we face everyday stress and tension, we often rush to eliminate the uncomfortable energy—and miss the valuable information our emotions carry.
3095 HWY 101 N Suite 11 PMB 1051 Seaside, OR 97138
The Water Quiz is a discovery-based tool designed to explore human capacity through deeper self-awareness. This information is for educational purposes only and does not establish a therapist-client relationship or substitute for professional mental health services.