How to know if your relationship is past saving?
Dr. Sierra Dr. Sierra

How to know if your relationship is past saving?

Relationships are complex journeys that sometimes reach critical crossroads where we must honestly assess their viability. While there's no universal answer to when a relationship is beyond repair, there are important indicators and questions to consider. This guide will help you gain clarity on your relationship's current state and your role within it.

Read More
Are we just going through a phase or is this a deeper problem?
Dr. Sierra Dr. Sierra

Are we just going through a phase or is this a deeper problem?

Are you and your partner just going through a rough patch, or is there something deeper happening in your relationship? This question often surfaces during challenging times, and understanding the difference can help guide your next steps. Let's explore how to gain clarity on your relationship patterns and what they might be telling you.

Read More
How can we reignite passion in our relationship?
Dr. Sierra Dr. Sierra

How can we reignite passion in our relationship?

Rekindling passion in a long-term relationship requires understanding both the natural evolution of relationships and the patterns we create within them. This guide explores how to deepen connection and revitalize intimacy through self-awareness and intentional action.

Read More
When marriage feels like a prison
Dr. Sierra Dr. Sierra

When marriage feels like a prison

Are you feeling trapped in your marriage or long-term relationship? This feeling is more common than you might think. While it's natural to experience moments of constraint in any relationship, persistent feelings of being trapped warrant deeper reflection. This guide explores what these feelings might reveal about your relationship patterns and how to move forward with greater clarity.

Read More