Our Story

How ancient waters shape modern relationships.

From Heartbreak to Breakthrough

I'm Sierra, founder of Know Grow Flow, and this is our origin story.

At 21, I married Cameron—my partner, best friend, and eventually my greatest teacher about what relationships truly mean.

Growing Together

We weathered life's storms together, supporting each other through doctoral studies (mine in Psychology, his in Leadership) and choosing to love each new version of each other that emerged along the way.

The River Calling

In 2021, we followed our dream to Astoria, Oregon—where the Columbia River meets the ocean—starting a new adventure with our two young daughters.

When Everything Changed

Just one year later, Cameron received a devastating diagnosis of stage four cancer. Six months after that, in Spring 2023, he was gone.

Through devastating grief came my clearest insight: relationships aren't just important—they're everything.

The Clarity

Drawing on my psychology background and raw personal experience, I discovered something profound: building stronger relationships isn't magic—it's energy management.

The question became: how could I help others see these invisible patterns? The answer: WATER—nature's perfect metaphor for how energy flows in relationships.

Birth of the Water Movement

Watching people discover their unique relationship patterns through the ancient waters metaphor, I realized this concept had universal appeal.

This intuitive approach to understanding relationships was too powerful to keep to myself.

Beyond Quick Fixes

While most approaches treat symptoms, Know Grow Flow reveals the source: the underlying patterns driving your relationship challenges.

We transform complex relationship science into simple, actionable insights that change how you love today.

So I ask you: What kind of ancient water are you?