Emotional Currents
HARNESSING EMOTIONS FOR ARTISTIC EXPRESSION
A mini course by Dr. Sierra
As a professional artist, your emotions are an integral part of your creative process. However, it can feel like they’re also a significant barrier to your artistic progress. In this mini course, we will start with a solid foundational understanding of emotions: what they are, what they’re not, and how to work with them differently so you can harness their power in your artistic expression.
Through a series of targeted lessons and reflective practices, you’ll gain insights into why emotions often feel like a barrier. You will identifying and address these emotional barriers, and learn to cultivate a more productive and fulfilling creative practice. Let’s begin the journey of transforming emotional challenges into stepping stones for your artistic growth.
What’s Included?
What are Emotions? And what they are not
Getting Emotions Wrong Unhealthy approaches
Getting Emotions Right Emotional wholeness
Emotional Extremes Avoidant and Boundless
Roots & Patterns Diving deep
Hi, I’m Dr. Sierra
I’m a psychologist and artist. I guide artists like you to creative resilience and success.
I’m a singer-songwriter from an artistic family. Throughout my life I have watched creatives get stuck in self-destructive habits that undercut their efforts, and leave them frustrated, stuck, and unsuccessful.
I have dedicated my career to uncovering how artists can work with their minds and bodies to get unstuck, become courageous, and unstoppable!
If you’re ready to have a solid plan for personal and professional growth join me at Know Grow Flow™.